The Raw Food Living Lifestyle has many benefits. Here are just a few:
- Whole, live foods carry electrochemical energy and other complex nutritional messages that vibrate with frequencies that energize your body
- Raw, live fruits and vegetables contain all the original vitamins, minerals and essential enzymes that your body needs—all destroyed by heat
- Eating raw foods builds your immune system making you more resistant to disease and allergies
- Oils, animal fats, nuts and seeds are chemically changed by heating—creating toxic substances harmful to the body
- You will have more energy and vitality when you eat raw foods
- You will look better and healthier when you eat raw foods
- You will lose weight quickly and easily without counting calories or limiting how much you eat
- Many people heal chronic diseases by eating a raw, living foods lifestyle—often in addition to fasting, juicing, exercising and meditating
- It just tastes better! Live, raw foods “cleanse the palate” so your tongue actually responds more sensitively and positively to the presence of the nutrition your body needs. Everything tastes so good that you probably won’t miss cooking!
Living Food Chef
