Cacao is derived from Theobroma Cacao beans which literally means “Food of the Gods”.
Cacao contains over 300 compounds including protein, fat, carbohydrates, fiber, iron, zinc, copper, calcium and magnesium. Magnesium helps to build strong bones and is a muscle relaxant associated with feelings of calmness.
Who’d of thought that eating something as delectably chocolate as cacao would help us to relax and feel calm. Eat up girls!
Cacao is also high in sulfur which helps form strong nails and hair.
And it’s good for our nails too! Shut the front door!
Living Food Chef
